November 19, 2024

Learn what to do and what to watch for about suicide prevention with Beth Trefil episode 13

Learn what to do and what to watch for about suicide prevention with Beth Trefil episode 13

Learning What to Do and What to Watch For: Suicide Prevention with Beth Trefil

In this informative and essential session, Beth Trefil, a local mental health expert, guides us through the critical steps of suicide prevention. Whether you're a concerned friend, family member, or a professional in a caregiving role, understanding what to watch for and how to respond can make a life-saving difference.

Learning What to Do and What to Watch For: Suicide Prevention with Beth Trefil

In this informative and essential session, Beth Trefil, a local mental health expert, guides us through the critical steps of suicide prevention. Whether you're a concerned friend, family member, or a professional in a caregiving role, understanding what to watch for and how to respond can make a life-saving difference.

Beth emphasizes the key warning signs of suicidal thoughts and behaviors—such as withdrawal from social activities, dramatic mood swings, feelings of hopelessness, or verbal expressions of despair. Recognizing these signs early is the first step in offering support and intervention.

Equally important, Beth equips participants with practical tools on what to do when you suspect someone may be struggling with suicidal thoughts. From approaching the individual with compassion to encouraging them to seek professional help, these steps are crucial in reducing the risk of self-harm.

Beth also highlights the power of asking direct questions, breaking down the stigma surrounding mental health, and creating an open space for people to express their feelings without fear of judgment. Most importantly, she reinforces the importance of connecting those at risk with resources like the 988 Suicide & Crisis Lifeline, a free, confidential service available 24/7 to provide support, guidance, and crisis intervention.

Remember: If you or someone you know is struggling, reach out immediately by dialing 988—a lifeline that offers compassionate, immediate help.

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The MY MACC Podcast is a student-produced podcast aimed at teenagers. The podcast is 'For Students, By Students' and allows the Digital Arts Second Year students to express their thoughts, ideas, and creativity. Additionally, it addresses relevant topics for their age group, promoting engagement and discussion while creating a sense of community among peers. the My MACC Podcast also encourages critical thinking, research, and teamwork, preparing these student producers with skills that will provide professional endeavors in an increasingly media-driven world.   RETURN TO MYMACCPODCAST Home Page